A safe space for support, growth and healing.
Counselling for couple's and Individuals.
Counselling support when you need it most
Providing Marriage and Relationship Counselling to couple's & specialized Narcissistic Abuse Recovery Support for individuals, post-separation.
How can I help?
Meet your Counsellor
Hi my name is Trinity and I'm the founder of In Touch Counselling Services. I provide a safe and supportive space for individuals and couples seeking to strengthen their relationships, heal from toxic dynamics and recover from the impacts of narcissistic abuse. My approach is trauma-informed and client-centered, drawing on evidence-based therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused, Schema Therapy, Acceptance and Commitment Therapy (ACT) and elements of Somatic and Attachment-focused work.
These approaches assist in rebuilding self-esteem, setting healthy boundaries, addressing patterns of people-pleasing and breaking free from cycles of control and manipulation. Together, we work towards fostering emotional resilience, cultivating healthier relationship skills and supporting you to reconnect with your authentic self.
Individual 1:1 Counselling
I offer one-on-one counselling in a safe and supportive environment to help you explore personal challenges, build self-awareness, and develop effective strategies for growth and healing. Drawing on evidence-based approaches, Individual counselling can support you to:
- Manage stress, anxiety and low mood
- Heal from past trauma and difficult experiences
- Strengthen self-esteem and personal boundaries
- Build resilience and coping strategies for everyday life
Together, we focus on creating meaningful change and supporting you to move towards a healthier, more empowered version of yourself.
Couple's Counselling
Couple's therapy provides unbiased support to help you and your partner improve communication, work through conflicts, identify each other's qualities and strengthen your relationship. My role is to guide you through the process and help you build a strong and healthy relationship.
Narcissistic Abuse Recovery Support
I provide compassionate, trauma-informed counselling to support individuals recovering from narcissistic abuse. Together, we work to rebuild self-worth, process the impacts of manipulation and control and gently break free from the trauma bond that can keep you feeling stuck. Recovery counselling helps you establish healthy boundaries, reconnect with your authentic self and move towards safer, more empowering relationships.
Your relationships can only be as healthy as you are.
- Neil Clark Warren.
Frequently Asked Questions
Please reach us at intouchcounselling@outlook.com if you cannot find an answer to your question.
In Touch Counselling Service is a registered counselling service that provides mental health support to Individual's and couple's.
Counselling Fees
Fees are set at a similar level to what many clients would typically pay in gap fees when seeing other providers under a Mental Health Care Plan. This means you receive quality, professional support without the need for referrals, GP appointments, or limited session allowances.
Investing in counselling is an investment in your wellbeing — providing you with consistent, flexible support tailored to your needs.
Individual: $120/session
Couple's: $150/session
Narcissistic Abuse Recovery Support: $120/session
Payments must be made at the end of each session. Payment methods include: PayID, cash or eftpos. Bank transfers can also be made prior to the commencement of session.
In Touch Counselling Services operates as a private practice located In Rockhampton, The Range. Address to be provided during the intake appointment.
Individual counselling may be made as zoom/telehealth (online) if client's require flexibility. Though, face-to-face sessions are highly recommended.
Due to the complexities, couple's therapy can only be provided face-to-face.
To book, no referrals are required — simply reach out directly to get started. This allows you to access support without the wait times, GP appointments, or limits often attached to referral pathways.
I also welcome referrals from health professionals, community organizations and support services. Referrals are made appropriately and in accordance with each client’s individual needs, ensuring the right level of support at the right time.
You can book an appointment with In Touch Counselling Services by emailing intouchcounselling@outlook.com or by sending a message through our Facebook Page 'In Touch Counselling Services'.
Contact Us
Please send us an email at:
In Touch Counselling Services
Appointments made via enquiries.
Closed major holidays.
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